Life Theory Nutrition

Follow your intuition — take the first step toward a healthier life today.

LIFE THEORY NUTRITION offers personalized nutrition counseling to individuals and families looking to improve their health. Proper nutrition is fundamental to health and wellbeing.  An evidenced based and holistic approach is applied while assessing health status and planning an appropriate nutrition intervention.  Personalized nutrition counseling considers your unique physiology and lifestyle to develop strategies for feeling great and living well. 

Are you looking to improve your overall health?

Do you struggle with a serious health condition?

Nutrition is a primary predictor of your health and wellbeing. 

Working with a professional can help you with:

  • Weight Management
  • Diabetes/ Pre-diabetes
  • Poor sleep/ Fatigue
  • Heart Health
  • Mental Health
  • Gastrointestinal Disorders
  • Autoimmune Disease
  • Many other conditions  

Kelly Brack, CNS, LDN

Nutrition is my passion.
Helping you live well is my purpose.

I am a clinical nutritionist, providing personalized nutrition counseling to individuals and families.  I love the science of nutrition and discovering how specific nutrients impact heath.  More importantly, I am driven to use that knowledge to educate and empower others to live a healthy and happy life.

Work With Me

Sporty girl drinking smoothie

Personalized Plans

We work together to develop individualized plans to meet your unique needs and wellness goals.

Virtual Meetings

Life gets crazy. Keep your health and wellness a top priority with convenient virtual meetings.

What people say...